It’s Boxing Day — not here in the U.S., but many of you know what I’m talking about. Which means I made it through Christmas, now I just have to get through David’s memorial, New Year, and the rest of my life.
There is much uncertainty right now, the greatest concern being U.S. Immigration and how the Patriot Act is affecting me while I’m caught in the legal mire of a semi-processed spouse visa application. I have an immigration attorney and an estate lawyer assisting me, but there is little anyone can do over the holidays. I have less time to grieve than you’d think, but when I do, it’s in private.
Meanwhile, I’ve been struck speechless at the range of behaviour I’ve witnessed from people — ranging from disturbingly crass and even offensive to incredibly kind and empathetic. I can’t tell you the number of times I’ve voiced in my head, “David, can you believe it?!?” I can practically see the shocked expression on his face.
Someone sent me a couple of links on bereavement, both of which I found quite helpful. One is called “The Merry Widow” and I found some parts of some sections quite true to my experiences thus far.
You are completely numb.
You cannot cry. People around you are looking to you, expecting you to break down, but the shock of finally realising that your husband is dead has the effect of cancelling out all the normal emotional responses.
Part of you has been torn away, but you cannot feel the pain – not yet.
You can see a man who was once joined to you lying nearby… but you feel nothing.
Why is that?
Well, basically it is the mind’s way of preventing total hysteria. Your brain might allow you an initial scream, or a bout of wailing, but it will not allow that to continue. You would go mad if the full impact of what had just happened to you was allowed to sink in. So the mind blocks it out and numbs all of your senses at the same time. The body plays a part too; it has been medically proven that the muscles in your chest contract to stop the grief exploding out of you. In my case it felt as though I had a small boulder wedged just beneath my breastbone and although I could cry, I couldn’t let go completely. It is a self-preservation measure, which is short-lived, but very effective.
So don’t feel guilty that you didn’t cry at the funeral, or that you can look on with a detached gaze whilst others collapse sobbing all around you. You can only cry when you feel ready to cry – don’t feel that you have to just because others expect it of you.
What you must understand is that your experience of death is unique, just as your knowledge of your husband was unique. You knew him better than anybody and you will know when it is the right time to mourn him.
I was 33 when Charlie died and it was my age, and the fact that I had two young children that shocked people most. You will find that you get inundated with letters of sympathy and often from the most unexpected people. And as you will soon come to realise, the reason that so many people express concern at your plight is that they find it hard to believe that a man in his prime can die, leaving a young wife behind him. Sadly cancer and car accidents, heart disease and head trauma do not legislate for the age of their victim.
The reaction that your husband’s death provokes will be initially overwhelming. If you find it too hard to read all the letters of sympathy – don’t. Don’t do anything that you feel that you cannot cope with. Put the letters away and wait a while – there are many more pressing matters that you have to attend to.
In an ideal world we would all live in a close-knit family group, which would provide us with endless love and support, thus negating the need for us to seek help elsewhere. If you find yourself in that position then you are very lucky – you can skip the next bit because it doesn’t affect you.
For the rest of us, the reality of our family situation ranges from warm and caring, to positively dysfunctional. You may have family who are emotionally close but geographically distant. Conversely, you may be stuck with a stepmother who lives on your doorstep, makes your life unbearable and that you wish you could tell to **** off and leave you the hell alone.
My point is this: if you don’t have family whom you can call upon to help you, then you have to rely on your friends. When the funeral is over and your houseguests have left you will be amazed by how many people come forward and offer help to you. Most people say the same thing, “Just give me a call if you need anything – anything at all”.
This is not helpful to you. What you need is help of a practical nature, and help that is freely given without you having to ask for it.
But how do you ask for help?
You can’t do it, can you?
One of the emotions that you will experience first is a feeling of worthlessness. Total worthlessness.
You have been left alone, but you are too crucified with self-doubt to ask anybody for anything. You may think that there are no positive aspects to being widowed at a young age. You are wrong. This is the point when you will learn the first of the valuable lessons that widowhood is going to teach you.
Real friends don’t have to be asked.
I would hate anybody to think that I did not appreciate every single act of kindness that was shown to me in the first weeks of my widowhood – I did and I still do. The point that I am trying to make is that whilst it is very heartening to receive offers of help, what you need more than anything else is not an offer, but a deed. Finding a casserole on your doorstep will mean more to you than any amount of sympathetic words. Being asked out to lunch with your children will make you feel more loved than a hundred offers of help.
And why is that? Because you didn’t have to ask.
I have friends in my village who cooked for me when they knew that I didn’t have the heart to cook for myself. Four years later they still come over every so often, bringing with them something delicious on a tray. They love me and they don’t expect anything in return, they do it because they loved my husband and they just want to make me happy now that he is gone. That sums up the true nature of friendship to me, and if you are lucky enough to have friends like mine then I know that you will find the first few weeks a whole lot easier to cope with.
Of course you cannot make people help you in practical ways. If all you ever get are offers of help, then you might have to pluck up the courage to ask.
I’m sick of the telephone these days. I spent so much time on the phone the weekend that David died that when the phone rings now I don’t want to answer it. I had to go through David’s daytimer and mobile phone and make necessary phone calls, take calls, and field calls that I didn’t want to deal with. But I dealt with them. For months now I’ve had to handle our situation in a responsible manner and everything attendant with a caregiver role, to be strong because David depended on me to be strong for the both of us. That doesn’t stop now that he’s gone.
A ringing telephone is very demanding. It demands a response, whether I’m up for it or not. If I talk to you and sound “normal”, it’s a coping mechanism and if you know me at all, you know I’m a pragmatist, not a phone bawler. David didn’t want people feeling sorry for him, either, and when he spoke to people on the phone he sounded fairly “normal”, too. But I could see how much pain he was in, and how much energy it took for him to be as cheerful and steady as possible. In some ways it works against us, to act this way, because then people never know what we’re going through.
But, look at the alternative: if we acted anything BUT “normal”, that a) would create ill feeling, and b) discourages any further phone calls. So “normal” is what you’ll get, most of the time. I use the phone sparingly these days, to get things taken care of quickly, but to emote? No. There are actually very few people I want to talk to via the phone, and even those people will probably not hear from me right away. I listen to voicemail and deal with lawyers and pressing matters, of which there are many right now. The rest will have to wait.
I do, however, read comments and e-mails and whatever communication comes my way electronically. It allows me to respond when I am able and I read them for comfort, too. It gives me the space and time I need.
My brother arrived around 2:30am from Vancouver, but I was barely awake enough to answer the door. I have a completely different circadian rhythm these days, and Hugh probably has much to do with that. He’s taken to sleeping right on my chest, like he did with David before it hurt too much and Hugh migrated to sleeping around him instead of on top of him. I used to be a diehard night owl, but now Hugh and I both hit the hay relatively early.
I wake up anywhere between 5:30-7:00am. The fatigue of just getting through the day sets in around 9 or 10 o’clock, and by midnight I’m barely functional. I sleep on my back, on the couch, on plastic (because Hugh has a tendency to pee in his sleep). I am eating properly and getting lots of sleep, however, and wake up every morning with 18-lbs of warm cat on my chest. It sounds unpleasant, but it is actually very comforting.
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Gail,I try to keep track on you daily thru the internet.My daily prayers for you is in my daily routine.Take care.That,s nice you have company from home for now at least.
Allan phoned me when he got in – said you were just really asleep.Gave us a bit of a scare when he said he tried calling you to let you know he was almost there when the bus neared Scranton and you didn’t answer. Makes sense – really though about the phone thing now that you write about it.
M’s did some drawings and thank you notes for you -scanned them – on Syntaxerror.
Praying you have people local who can be there for you physically through the day to day as time goes on as well as the emotional support from those online at a distance.
boxing day is nearly over here (uk). still no snow. bah. bloody global warming!
i want snow damnit!
as usual, keeping an eye on your blog. stay safe and remember you’re a star. i’m not sure i grasped your post (i’m tired), but if you think that people are being crass just pause for a moment and consider that it might be unintentional. in awkward situations people can often say the wrong thing accidentally. i’m not sure this applies in your case, but i’ve definitely been a witness to it. i remember my old manager congratulating a colleague on accidentally (as accidental as you can get) getting his girlfriend pregnant – at the time everyone knew and we were all speechless. same thing happened when my uncle died last year – a lot of things said and then later regretted. it’s just one of those things that i’ve come to expect. don’t pay too much attention to things like that.
all the best,
gerald
Gail, I’m so glad you’ve got Hugh, and for now, Allan to be with you to fill some of the empty space in the house. I’ve been thinking of you, crying for you, praying for you every day. I wish I could get in my car and drive up there to do some of those practical things to help … anything to make life a little more bearable. My prayer is that the fog will begin to lift, one day at a time, and you’ll see that the sun does still shine down on you. Sending you a big hug,
~ MA
This is going to sound kind of twisted, but thanks, Gail, for reminding me that I’m more normal than I give myself credit for.
I’ll be sure to pass along an email or two when I find myself with a nagging sense of goodwill.
On the subject of Boxing Day, while my Canadian experience has been about a week so far in my life, I did find occasion to wish my friend in Worcester a happy one today, even though we’re both Americans. It was either that or St. Stephen’s day.
Sending comforting thoughts your way…
~Kimberly
Gail, I am so sorry to here about David’s death. I have not been active on Orkut so I was totally unaware of all that has been happening in your life.
I am shocked and can only wish you find comfort and solace
Pete
Blessings to you, Gail. Our prayers continue to be with you and we follow your posts, though we have been in NH without internet access for the past couple days. We are very glad that Allan made it there safely. We have to agree with you about the comments some folks will make that just leave one wondering, “What IS (s)he thinking?”
OC
Hi Gail,
I just wanted to send my love and support your way…so glad you have Tosca and Allan there with you. You have demonstrated considerable strength in all that you do so my wish for you is that your strength carries you through…you may not feel very strong right now, but knowing you, it is there when you need it.
Best wishes
K